The Bhakti Groove

mantra music ~ sacred food ~ mystical journeys

Bhakti Flow

Hello Yogi(Ni) 

In answer to the many yogastudio' s in town that mainly focus on asana practice, we are offering deep, fun and inspiring Bhakti Flow yogaclasses in Amsterdam North, East, West and Center. They include pranayama (ancient breathing techniques), asana (physical posture), mantra (chanting) and myths (philosophy). The asana part will be a gentle flow of dynamic postures and long relaxing stretches. The mantra part will be guided by harmonium. 

The classes will be guided by Noëlle Sterk, Karolien Lammens & Blanca Wennekes. 

Rhythm of the class:

20/30 minutes relaxation, meditative breath, sound meditation, mantra

30/40 minutes gentle yoga flow

20/30 minutes pranayama, savaşana & mantra

Check out the schedule:

19:00-20:30 Noëlle @ Lichtcentrum (Schellingwouderdijk 337) Amsterdam Noord
*20:45-22:15 Noëlle @ Lichtcentrum (Schellingwouderdijk 337) Amsterdam Noord
*20:15-21:45 Blanca @ Reyn (Zeeburgerpad 74)  Amsterdam Oost 

20:00-21:30 ~  Karolien @ Svaha (Willemsstraat 133) Amsterdam Centrum

*10.00-11:30 Blanca @ Space2B (Baarsjesweg 188) Amsterdam West
*09:30-11:00 Karolien @ Svaha (Begijnesteeg 1) Amsterdam Centrum
*09:30-11:00 Noëlle Lichtcentrum (Schellingwouderdijk) Amsterdam Noord
*20:15-21:45 Blanca @ Reyn (Zeeburgerpad 74) Amsterdam Oost
20:45-22:15 Noëlle @ Live Yoga (Celebesstraatt 6) Amsterdam Oost

10:00-11:30 Noëlle @ Natural High Yoga (Cremerplein 27a ) Amsterdam Centrum
*19:00-20:30 Noëlle @ Lichtcentrum (Schellingwouderdijk 337) Amsterdam Noord
*20:45-22:15 Noëlle @ Lichtcentrum (Schellingwouderdijk 337)  Amsterdam Noord

*09:30-11:00 Noëlle @ Space2B (Baarsjesweg 188) Amsterdam West
*14:00-15:30 Noëlle and/or Blanca and/or Karolien @ Live Yoga (Celebesstraat 6) Amsterdam Oost

10:00-11:30 Karolien @ Svaha (Willemsstraat 133)
11:00-12:30 Noëlle @ Natural High Yoga (Wittenstraat 100)
11:00-12:30 Blanca @ Natural High Yoga (Cremerplein 27a)
12:00-13:30 Karolien @ Svaha (Willemsstraat 133)

*10:30-12:00 Noëlle @ Pllek (TT Neveritaweg 59 NDSM)

Are you also interested to teach Bhakti Flow, contact Noëlle for upcoming teacher trainings. 

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